Patellar Tendon/Quad Tendon Rupture Treatment: Understanding Your Injury and How Surgery Can Help You Recover Fully
A patellar tendon or quadriceps tendon rupture is a serious injury that affects the connection between your thigh muscles and your kneecap (patella), or between the kneecap and your shinbone (tibia). These tendons are essential for straightening the knee, walking, climbing stairs, and even standing up from a chair. When one of these tendons tears, […]
Understanding Medial Compartment Chondromalacia: Causes, Symptoms, and Modern Treatment Options
If you’ve been diagnosed with medial compartment chondromalacia, you’re not alone — and the good news is, there are effective ways to manage and even restore knee function. Many adults under 65 experience this condition, especially those who are active or have had previous knee injuries. The first step toward meaningful recovery is understanding the […]
Understanding End Stage Osteoarthritis: Symptoms, Diagnosis, and Treatment Options
Living with joint pain can be life-changing. For many adults, the pain and stiffness caused by osteoarthritis gradually worsen over time. When the joint cartilage wears down completely, it leads to what doctors call End Stage Osteoarthritis — the most advanced form of arthritis. If you’ve been told you have End Stage Osteoarthritis, understanding your […]
Chondral Defect/Injury Treatment: Understanding Your Symptoms and Options with Arthroscopic Chondroplasty
Cartilage damage in the knee or other joints is more common than most people realize, especially among active adults. When this smooth, protective surface wears down or becomes injured, it’s known as a chondral defect or chondral injury. While it might start as mild discomfort, untreated cartilage damage can gradually lead to stiffness, swelling, and […]
Understanding Subchondral Femur and Tibial Fractures — and How Subchondroplasty Can Help You Heal
A subchondral femur or tibial fracture is a small but often painful crack that develops just below the cartilage surface in the knee joint — either in the lower end of the femur (thigh bone) or the upper end of the tibia (shin bone). These fractures often occur without a clear traumatic event. They can […]
Understanding Knee Chondromalacia: Symptoms, Diagnosis and Treatment
If you’ve been recently diagnosed with knee chondromalacia, you’re not alone — and it’s important to know that effective treatments exist to help you recover and stay active. Knee chondromalacia (also called chondromalacia patellae) refers to the softening or breakdown of the cartilage on the underside of the kneecap. This cartilage acts as a smooth, […]
Understanding ACL Tears: Symptoms, Diagnosis and Treatment Options
If you’ve recently been diagnosed with an ACL tear, you may be feeling overwhelmed or unsure about what comes next. Knee injuries can affect your ability to walk, run, or participate in sports safely, and it’s natural to have questions about your treatment options. The good news is that modern orthopedic care provides highly effective […]
What is the Circumferential Compression Stitch? A Patient’s Guide
The meniscus is a crescent-shaped piece of cartilage that cushions and stabilizes the knee joint. It acts like a shock absorber, protecting the bones from excessive pressure during movement. When the meniscus tears—often from twisting, squatting, or sports injuries—it can cause pain, swelling, and mechanical symptoms such as catching or locking. For many years, the […]
Why Meniscus Repair (Not Removal) Often Matters — And How New Stitches Make Repair Possible
Why Preserving the Meniscus Matters for Knee Health The meniscus is a critical piece of cartilage in the knee joint that acts as a shock absorber. It helps distribute weight evenly across the joint, reducing the pressure on the bones. When the meniscus is torn—whether from a sports injury, a fall, or even just wear […]
The History of the Circumferential Stitch: Innovation and Revolution in Meniscus Repair
Orthopedic surgery has always been a field driven by innovation, where each breakthrough brings us closer to improving patient outcomes. One such groundbreaking advancement is the circumferential stitch, developed by Dr. Justin Saliman. This surgical technique has revolutionized how meniscus tears—particularly complex ones—are treated. In this article, we’ll explore the history, development, and impact of […]